Workshops

We found 4 workshops that are available

Aerial Yoga Teacher Training with Janet Richards

Aerial yoga uses a low hanging fabric to support the weight of the body and is an amazing experience. The additional support provided by the hammock enables practitioners to work deeply into the poses to achieve postural alignment. If you are a qualified yoga or pilates teacher you may be looking for an opportunity to broaden […]

Yin Yoga Workshop with Janet Richards

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time. Its teaching in the Western world, began in the late 1970s, founded by martial arts expert and Taoist yoga teacher Paulie Zink. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with […]

Aerial Yoga Workshop

Aerial Yoga Workshop with Janet Richards and Martin Scott

Aerial yoga uses a low hanging fabric to support the weight of the body and is an amazing experience. The additional support provided by the hammock enables practitioners to work deeply into the poses to achieve postural alignment. This workshop is suitable to all levels whether you are an experienced practitioner wanting to develop your practice […]

Winter Solstice Yin by Candlelight with Janet Richards

The winter solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. The word solstice is derived from the Latin word solstitium—sol meaning sun and –stitium meaning stoppage. One ancient definition of solstice is “standing still sun.” It is Yin in nature and […]