Have you ever wanted to find out more about Yoga? Wanted to deepen your understanding of anatomy and yogic philosophy? Take some time out to immerse yourself in Yoga with no distraction? Thought about developing your Yoga practice? If so this 100 hour immersion is for you.
Based at The Yoga Studio in the historic City of Carlisle with our lead teachers Janet Richards and Emma Vasquez
During this 10 day immersion you will enjoy a morning asana practice either Ashtanga Mysore style with Emma or Yin with Janet.
The rest of the day will be filled with Anatomy for Yoga which is taught by our resident Anatomist Gail Jefferson and Philosophy Module by Ruth Westoby.
There will be additional sessions in alignment and the eight limbs of yoga.
If you are looking to teach in the future this immersion counts as 100 hours towards a Teacher Training Qualification and you can attend Part 2 of the programme which runs between the 7th September to 17th September 2020 inclusive and qualify as a 200 hour Yoga teacher.
Please note that accommodation and food is not provided.