Friday 25th sept 5.45-6.45pm CLICK HERE TO BOOK Martin is one of the most experienced aerial yoga teachers in the UK, this workshop is a great place to start if youre wanting to try aerial! But also for those wanting to gain more confidence in the hammocks! Aerial yoga uses a hammock for support and […]
Sunday 20th sept 11.30-1pm CLICK HERE TO BOOK Sleep can be troublesome for a lot of people, and if we dig deeper and look at how calm/ relaxed we mentally are during the day that can be even more problematic. Life is full of challenges that test us daily, and as a species we have […]
Friday 9th oct 5.45-6.45pm CLICK HERE TO BOOK FREE for platinum members £10 gold or £15 drop in Always wanted to try hot yoga? Now is your chance! Come along to a wonderful heated vinyasa yoga class thats suitable for newbies and great for those already practising! The room will be heated s upon arrival […]
Tuesday 27th Oct 5.45-6.45pm CLICK HERE TO BOOK Free for all members or £15 drop in Join us for a UV party halloween hot yoga special to celebrate Samhain! The lights will be turned down and the UV fired up for that true disco experience. The studio will be full of UV props & you’ll […]
Sunday 18th Oct 3-4pm £15 drop in or £10 members CLICK HERE TO BOOK Give yourself a sonic cellular massage!Come and experience the much deeper Sound of the gong alongside the calming healing frequencies of the himalayan Sound bowl s and the tranquil Sound s of Rainstick, koshi chime and kalimba.Waves of soothing and echoing […]
£10 per person- Sunday 22nd 3-4.15pm CLICK HERE TO BOOK During this workshop you’ll lay in savasana supported with blankets, bolsters & eye pillows! We have everything you’ll need but please bring your own pen and notepad for journaling after! Enter the theta state of mind, a deeply relaxed trance like state through the beat […]
https://app.glofox.com/portal/#/branch/591f039f7a3a983803000001/courses/6a8eec0e7ed451f6e70c7557/schedule/1787578715532/book FREE for platinum members or £20 drop in Friday 20th Nov 5.45-6.45pm CLICK LINK ABOVE TO BOOK Often in yoga we can focus on relaxing and soothing, which is great but it is equally important we keep the fire burning and work with stability and strength to support our bodies as we age. The […]
Sunday 8th November 11.30-1pm free for platinum members or £20 drop in CLICK HERE TO BOOK Our bodies are made up of mostly water, and this fluid movement class taps into the ocean we have within. Bringing you closer to your inner self and connecting you to the ebb and flow of your breath. Just […]
Tuesday the 22nd of December 6-7.30pm Free for platinum members or £20 drop in CLICK HERE TO BOOK Don your most festive Christmas PJ’s, grab your fluffy socks and Christmas cheer because its time for a winter solstice wind down- Christmas style! Let’s get in the festive spirit and welcome the winter solstice in with […]
Celebrate the Winter Solstice by taking part in our yearly sun salutation yoga Mala! FREE for all our members or £15 drop in CLICK HERE TO BOOK Monday 21st December 6-7.30pm This year the studio will be lit by candles and the dark evening of the winter solstice will bring a beautiful serene calmness to […]
Thursday the 31st of December 6.30-8pm £25 Click here to book New Years eve is a time for reflection, to look back on the year ahead & to look forward to the year to come. A time to let go of what’s holding us back, what’s taking up too much space in our minds so […]
If you are worried incase you miss a week- don’t worry! you can make up for a missed class by attending one of our timetabled classes as a drop in! Please note we have a locked door policy no entrance after the start time so make sure you arrive in plenty of time. Next course […]
Join Emma for this postnatal yoga & fitness at home do anytime workout course. Starts monday June 1st £40 for the course (keep the course forever & redo as many times as youd like!)CLICK HERE TO BOOK – As this course is do on demand anytime you don’t need to do it on the day […]












