April Masterclass- Splits Hanumanasana with Emma

  • Time: 11:30 AM
  • On: April 12, 2020
  • Price: £12

The splits is the ultimate hamstring hip hugging posture, however pushing your hamstrings to their full range of movement may not get you into the splits and instead give you an injury!

During this masterclass Emma will guide you through a heated vinyasa flow making sure the body is warmed up and ready to go, we will work with strengthening the hips and legs to give us stability in our flexibility. Working on what stops us and how to work around it.

Expect a super fun, dynamic and exciting flow as we move into our splits hanumanasana and middle splits samakonasana.

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