Join Emma February 6th 11-9pm for this immersion training-
Adjustments can cause injury to students and are often led by teachers who take power over their students in an egotistical way and force the student into a posture.
The student gains no communication and lacks any input in the adjustment and more often than not leaves with an injury or no understanding.
In this training we will be looking at hands on assisting and how we can assist a student in a posture to support them without force, so the student has the power throughout the assist .
Working the postures ourselves so we know what the assist feels like & with a module on beautiful savasana assists too.
We will be going through the main postures of the primary series of Ashtanga Yoga including some vinyasa & inversions assists.
You will receive a beautiful manual with photos and explanations of all assists we cover & a certificate with the eligibility to register the training through Yoga Alliance.