This is the perfect masterclass for those who suffer headaches, migraines, eye strain, neck strain and tight shoulders and necks.
Martin Scott has been a highly trained and experienced massage therapist for over two decades, travelling all around the world to learn and practice massage.
During his time delivering treatments he’s realised how much tension we all hold in our shoulders, face, neck and scalp. Leading to headaches, stress, eye strain and neck stiffness.
During this masterclass you will be introduced to some stretches you may of not done before to enable a full release for the upper body. You’ll be taught self massage techniques for the face including acupressure spots and drainage points. Finishing with a guided relaxation where you will enjoy a head massage off Martin as you rest in Savasana.
This masterclass is FREE for all yoga studio members or £12 to book.