Hatha Yoga Carlisle


You can now by Gift Vouchers through our web-site. These are an ideal way to buy either a class, special introductory offer, course or equipment for a friend. The voucher will be sent as a PDF to your email address so you can give it to your grateful recipient! There is no expiry date for […]

The Yoga Studio Carlisle

Ashtanga Self Practice Week with Lucy Crawford Scott

I love the practice of Ashtanga Yoga, the discipline of completing the same series of poses during every session I find very meditative and rewarding. The traditional way of teaching Ashtanga Yoga is through assisted self practice which is when you complete your practice in the presence of a teacher who then assists you with […]

The Yoga Studio Carlisle

Post 13 – Janet’s Yoga Teacher Training – Monkeys, Elephants and French Food!

Orignal Post Created on 08/04/2013 16:19 Sunday was only our 2nd full day off in the three weeks we have been in India and we were ready for it. We decided it was time to explore much further than our immediate location and upon on the suggestion of the lovely Raminta we hired a taxi […]

The Yoga Studio Carlisle

Post 12 – Janet’s Yoga Teacher Training – I’m Back on the Train!

Original Post Created on 05/04/2013 04:55 What a difference a day makes. Thank you so much for your kind messages of support. It is so nice to know that you are all rooting for us and all of your kind thoughts raised my spirits considerably – so keep them coming. Raminta, a lovely Danish girl […]

The Yoga Studio Carlisle

Post 11 – Janet’s Yoga Teacher Training – Stop the Train, I want to get off!

Original Post Created on 04/04/2013 04:53 We have been here for 19 days now and as I have already mentioned the schedule is demanding. Morning class starts at 6am and we take it in turns setting up the room. My knees are killing me and to make matters worse my nerve damaged leg is starting […]

The Yoga Studio Carlisle

Post 9 – Janet’s Yoga Teacher Training – Teachers

Original Post Created on 31/03/2013 12:57 There are four main teachers taking lessons here and I thought you may like to know a bit more about them. Sonja Appel   Sonja is the founder of Sushumna yoga and has done a terrific job of pulling together a really intensive teacher training programme. She is passionate […]