I came to my first yoga class in 2012 after delving deeply into the Vedas and other ancient yoga texts. The philosophy of yoga still remains one of my deepest interests and this is the grounding of all my teaching.
Initially I practiced Yin, Restorative and Aerial Yoga and then in 2013 I went to my first Ashtanga Yoga class and I found my passion in life.I have had a 6 day a week Ashtanga yoga practice since 2013 and currently practice up to intermediate series starting third series. I have trained in ashtanga yoga therapy with Manju Jois (son of Sri Pattabhi Jois) and have received his blessing to teach. I am the founder and owner of Ashtanga Yoga Carlisle and I run Carlisle’s only Ashtanga Yoga Mysore programme here at The Yoga Studio.Besides teaching Ashtanga I teach Aerial, Hot Yoga, Hatha, Meditation and Restorative Yoga here at the yoga studio, where I teach exclusively. I am a lead teacher in our annual 200hrs YTT programme alongside studio owner Janet Richards.My heart and teaching belong at the Yoga Studio Carlisle and it is really is a joy to share yoga with you all in my favourite place. Peace.