This course is a follow on to Yin YTT Level 1 in which the anatomy and physiology of the body is focused upon to empower teachers to give safe and pertinent guidance to their students in any asanas practice, not just Yin Yoga.
Level 2 will review the principles introduced in Level 1 and will expand on this taking the focus from the physical to the energy body exploring the Eastern meridian system used in acupuncture, and the chakric system used by many traditions in spiritual practice. Asanas practice will be both Yin and Yang and energy work will be introduced through various classical breath and Chakra meditation techniques.
Level 2 is being offered as a certified course for Teacher Trainers and also as a retreat to anyone who would like to deepen their yoga practice and learn more about the theory behind Yin Yoga and Chakra Meditation. You will need to have attended Yin Yoga sessions with Rebecca at The Yoga Studio Carlisle to be considered for the retreat.
Having studied with Paul for 11 years now, Rebecca will pass on the relevant and up to date information on how to teach Yin Yoga confidently and safely.
It counts as 50hrs CPD with Yoga Alliance.