Janet Richards at The Yoga Studio Carlisle

A Weekend of Yin Yoga
with Janet Richards

Friday 23rd to Sunday 25th October 2020 (inclusive)
9am to 6pm each day

Janet has trained directly with Yin yoga masters Paul Grilley in San Fransisco and Bernie Clark in Vancouver and during this Yin Yoga immersion she would like to share their teachings with you.

You can expect a weekend of peace and tranquility at Dacre Hall in Lanercost where she will guide you through practical Yin yoga and meditation sessions, including additional focus on the functional aspects of yin yoga and chakra theory. A manual is also included.

If you are a qualified yoga teacher this weekend counts as 25hrs CPD with Yoga Alliance and will furnish you with the tools and confidence to teach Yin Yoga to others.

Places are limited to 16.

Please note that accommodation and food is not provided.

Book Your Place

Our 25 Hour Yin Yoga Teacher Training runs from Friday 23rd October to Sunday 25th October 2020 (inclusive) and costs £299. The dates for 2021 are 29th-31st of October taking place at Dacre hall .

To book/enquire please contact us on emma@theyogastudiocarlisle or call on 07850 668402. We’d be delighted to chat to you and talk through any questions regarding this course.

This training is suitable for students keen to deepen their knowledge of yin yoga and immerse themselves in a weekend of learning. Only those who hold a 200 hour Yoga teacher training certificate may teach yin yoga after completing this course. Cancellation Policy: Deposits: All deposits are non-refundable and non-transferable. Full Payments: For places paid in full and then cancelled the following applies: More than 12 weeks before the start of the training: 100% refund less the deposit. 12 to 8 weeks before the start of the training: 50% refund less the deposit. Up to 8 weeks before the start of the training: No refund will be given.

Janet Richards

Meet Our Teacher – Janet Richards

My yoga journey started as I was approaching my 46th birthday, I became increasingly aware that I had to make some changes to my life as my wellbeing diminished.

I was working long hours in a demanding job and commuting from Carlisle to Newcastle on a daily basis. My family were neglected and I was exhausted. To make matters worse I am an insulin dependant diabetic and my sugar control was all over the place! I had heard about yoga and knew that it was supposed to be good for getting you fit, but more importantly for calming the mind and so I decided to give it a go.

It really helped and as time went by I felt better and better. In 2013 I went to India and completed 300hrs teacher training with Sonja Appel the founder of Sushumna Yoga in Goa, and I am an accredited Yoga Alliance Teacher and Trainer.

I have continued to develop my yoga practice and have completed a further 200hrs training in Yin Yoga  training with Paul and Suzee Grilley, Bernie Clark, Josh Summers, Rebecca Shepherd and Karen Kirkness.

I founded the Yoga Studio in in 2013 and teach the 200 hours Functional Hatha training with Emma. My experiences undergoing numerous trainings led me to create this wonderful programme for those wanting to become teachers.

I now enjoy coming to many more classes as a student – it is a wonderful place to recharge my batteries.

I look forward to sharing the oasis of tranquility that is yoga- with you very soon.


Find Out More

If you have any questions about our Yoga Teacher Training course, please do get in touch.

You can fill out the form below, give us a ring on 07850 668402 and speak to Emma direct, or e-mail Emma on emma@theyogastudiocarlisle.co.uk.

    The Yoga Studio
    Kinmont Barn
    Treasury Court
    CA3 8RF