Classes

Here at The Yoga Studio Carlisle, we have a range of different yoga classes for all levels and abilities. Whether you've never experienced yoga before, or you're a seasoned veteran - we will have a class to suit you.If you require any further information about any of classes do not hesitate to get in touch by e-mailing us at janet@theyogastudiocarlisle.co.uk or call us on 07850 668402

We found 18 classes that are available

Aerial Yoga at The Yoga Studio Carlisle

Aerial Yoga

Aerial Yoga uses a hammock to support, either fully or partially, the weight of

Budokon Yoga

Budokon is translated from Japanese to English as “the way of the spiritual warrior”.
Core Yoga Carlisle

Core Yoga

Core Yoga is a great way to strengthen your core and Jana will take
Hatha Yoga Carlisle

Gentle Hatha

This class is suitable for beginners and is of a relaxed and gentle nature.
Hatha Yoga Carlisle

Hatha Yoga

In this class you will be guided through basic yoga poses in a relaxed
Yin Yoga Carlisle

Meditation

Meditation isn’t about becoming a different person, a new person, or even a better
Vinyasa Flow Yoga Carlisle

Vinyasa Flow

This dynamic class works the body through a series of controlled linked movements building
Yin and Yang Yoga Carlisle

Yin and Yang Yoga

Yin Yoga is feminine in principle, dark, passive, receptive, reflective, withdrawn, cool and introspective.
Yin Yoga Carlisle

Yin Yoga

In Yin Yoga students work the deep ‘yin’ tissues of our ligaments, bones, joints