NEW ONLINE TIMETABLE FOR JUNE - We have some very exciting additions to our online offerings for June- including new classes & our teachers taking online zoom classes, Yay! June looks like our last full month online & following government guidelines we hope to reopen with social distancing in place during July. We will of course follow all guidelines strictly & things are subject to change as the government guidance changes. However- we feel we’re on the home stretch & we’re so excited to get back to our beautiful sanctuary 💫 Our online platform will continue to run & continue to thrive as well 🙏🏼 Additions to June’s online yoga timetable will be revealed this week! 😁 (Picture taken before lockdown before anyone gasps in sheer horror!)

HANDSTAND WORKSHOP- this Sunday! 10-11am. Come along & build the strength & stability in the upper body to support you in inversions. Martin will take you through what stops us in handstand & work different entries.... working up to the handstand press. A dynamic heated vinyasa class with lots of hamstring attention & shoulder stability. Have fun, get upside down- enjoy the endorphins that jumping in Vinyasa & transitions bring us 🌟 If you’re not a member but wish to attend please message us. Members- this workshop will be recorded also and be available on the website incase you miss it 😊

Counting down the days till we’re back in our light & airy studio ✨ Lockdown has really made us appreciate how incredible our space & amenities actually are for the current climate.... • We have male & female toilets situated outside the studio so handwashing can easily be done on arrival as can the removal of shoes. • Our toilets have cubicles in so you can get changed before entering also & freshen up. • We have two big changing rooms which means no bags are left in the studio hall during classes which also promotes cleanliness with no personal belongings in the room. • We have a side door directly in the studio hall which can let lots of air in to circulate & freshen. • Our hall space is huge so social distancing can happen upon reopening & our on demand platform is thriving with over 100 pre recorded classes & will also run Updos reopening. The list goes on & on but those key points I think are brilliant for supporting the government guidelines upon reopening- we are so lucky to have the most incredible space & even luckier to share it with you all! 🤍 #TYSC #theyogastudiocarlisle #covid19

Tomorrows Hatha class 10.30-11.30am with Martin will be an upper body meltdown shoulders & spine. Releasing the neck & any tension in the upper body. We also have Ashtanga 6-7am & beginners yoga class 5.45-6.45pm will a Grounding & rooting earth flow! #TYSC #theyogastudiocarlisle

Sun yoga tonight with Jenni 5.45-7pm via zoom ☀️ Come & enjoy this invigorating & energising style of yoga- more dynamic & faster paced. We also have Sivananda Yoga this morning with Martin 10.30-11.30 & Ashtanga half primary 7-8am. #theyogastudiocarlisle #TYSC