The Yoga Studio Carlisle is Carlisle’s
dedicated and premier Yoga Studio and School.

Owned by Emma and Martin Scott, in the tranquil beautiful space of our almost 300 year old barn in the heart of the city.
Hosting a substantial timetable with 40 classes per week led by experienced teachers. Hosting Zoom online classes and an online platform of on demand yoga classes & workshops. Here, we have something for everyone!

30 days of Unlimited Online Yoga

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30 Days of
Unlimited in studio Yoga

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4 Weeks Beginners Yoga Course

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Timetable

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The friendliest place I’ve been in a long time.
Both students and teachers make you feel so welcome from your very first visit, and the studio itself in a beautiful oasis.

Tilda P.

Follow us on Instagram Instagram

Thursday is a full moon- the wolf moon 🐺 🌙 

Join @jmo_yoga tomorrow 12.10-1pm via zoom for a Moon flow- you might even get a few aaarrooooo’s in! 

#fullmoon #moonyoga #chandra #theyogastudiocarlisle
Join Ali tonight for our NEW Yoga for Sleep class 7.10-8pm

You can join this class as a one off for FREE, or join- decide if online yoga is for you then take out our 30 day unlimited access online platform!

The platform includes 26 live zoom classes a week & access to over 170 pre recorded on demand classes and workshops which are listed on our website. 

This Sunday evening class is also the perfect first class to try if you’re a  beginner. We all need some down time right now so come along for a soothing & restoring practice ☁️
What’s on today?....

Vinyasa 10-11am with Martin

Surya Namaskar transitions masterclass 11.30-12.30 with Emma

Pregnancy yoga workshop 2-4.30pm with Emily 

Sleepy Yoga 7.10-8pm with Ali! 

If you’re a member the sleep yoga zoom link is listed on the website, non members you’ll be emailed the zoom link today please keep an eye on your junk email folder! 

Spaces available for Pregnancy yoga, head to our website & visit workshops to pay & book your space, it’s going to be amazing! 😌 

#theyogastudiocarlisle
We’ve got some amazing HUGE posters that will be going up in the City Centre. 

Showcasing the wonderful things we offer in our studio such as Cumbria’s only Mysore Ashtanga programme, Aerial Yoga, Beginners courses & our 30 days for £40 unlimited in studio offer! Not forgetting our substantial online platform & online zoom classes. 

We’re getting excited to be able to open our doors again, but for now it’s great seeing you all virtually & having something to look forward to 😊 

Remember you can join zoom classes with your video off, Emma is likely to still talk to you though 😉 😆
😁..... Guess who’s guest teaching at The Yoga Studio Carlisle! @martynblacklockhealing will be teaching an amazing workshop Feb 14th! Keep your eyes peeled for details, it’s going to be wonderful 😌
Three new classes have just been added to our on demand platform! 

✨ Relax & Restore- balancing the Nadis with Emma 60 mins. A thought proving class where use the Ida, pingala & sushumna energy channels to bring balance to our minds, bodies & lives. Working on what we can accept, as well as what we can change. A restorative yoga based class- find it under Hatha! 

🔥 Cardio HIIT Power Yoga with Martin 75 mins. Enjoy a full body workout as we strengthen & stabilise. You’ll be guided into a relaxing seated posture inbetween the High intensity sets so you have time to collect your stamina & settle your breath. Something fun, different & challenging! Find it under Core/power yoga. 

🏹 Ashtanga Gatekeepers - Urdhva Dhanurasana 60 mins. In this class Emma guides you through the Ashtanga standing sequence, then when we get to seated you’ll work through different postures to help you prepare for urdhva dhanurasana- wheel pose! Gaining an insight into Backbending- finishing with the Ashtanga finishing & closing sequence. Martin also physically demonstrates so you get verbal & physical cues. Find it under Ashtanga! 

Want access to almost 200 pre record classes and over 26 zoom classes a week?? Sign up for 30 days! 👉🏼 https://www.theyogastudiocarlisle.co.uk/register/30-day-yoga-online-video-access/