The practice of yoga has a positive impact upon your health and wellbeing, and is complimentary to other fitness activites – making your body strong and more flexible. However, the benefits do not stop there as Yoga is about bringing balance to your body and mind, reducing the negative effects of stress.
**EASTER OPENING HOURS**
We are open as usual on Friday and Saturday 19th and 20th April but CLOSED ON SUNDAY 21st and MONDAY 22nd April.
A specialist boutique yoga studio based in the heart of the historic city of Carlisle.
We have plenty of classes that are suitable for all ages
Begin your journey to a better life with peace, love, beauty, and happiness
Experienced Instructors
Our instructors have world-wide experience and training, and will help you to strengthen your yoga practice – whether you are new to yoga or a seasoned veteran.
Happy Environment
Here at The Yoga Studio, we provide a safe, light, friendly, and happy enviroment for all our students. Encouraging and supporting each one with their yoga practice.
Variety
All our classes are suitable for beginners, you just do what you can and our friendly instructors will give you lots of different options to make the pose work for you.