Workshops

We found 4 workshops that are available

Fundamentals of Ashtanga Yoga

The Fundamentals of Ashtanga Yoga with Emma Vasquez

Join Authorised Ashtanga teacher & Mysore Director Emma Vasquez for an in depth look at the Ashtanga Yoga Method. She will unravel the myths surrounding Ashtanga and you’ll leave understanding the practice and how to practice it in a way that suits your body. We’ll take a look at what is Ashtanga Yoga and how […]

Ashtanga Yoga Immersion

Ashtanga Yoga intensive immersion day retreat

Join Authorised Ashtanga teacher & Mysore Director Emma Vasquez for an in depth look at the Ashtanga Yoga Method. The days immersion will be split into 5 workshops and refreshments and a light lunch will be provided. Any allergies or food preferences must be made clear on booking- all food will be vegetarian. Emma is […]

Christmas Restorative and Yin Winter Workshop

Christmas Pajama Restorative and Yin Winter Workshop with Emma and Martin

The last Yoga class of 2019 will be this Workshop with Studio Owners Emma and Martin. Relax, unwind and release as we rebalance before the festive season. OPTIONAL – wear your fave Christmas Pajamas and fluffy socks! PJs not your thing? Just wear your normal yoga clothes. Mince pies and warm hot chocolate/tea will be […]

Winter Solstice Morning Yoga Mala

Winter Solstice Morning Yoga Mala

Due to popular demand, we’ve decided to add an extra workshop to December! A Yoga Mala on the morning of the winter solstice! Leaving your day and evening free as we start at 8 am and run till 10 am. We will practice to a drumbeat metronome which gives the Mala a slow, controlled pace […]