Workshops

Halloween Party- Half Mala

Halloween Party- Half Mala

  • Time: 6:00 PM
  • On: October 31, 2020
  • Price: 10

Last year’s success of our halloween hot yoga workshop was brilliant! So much fun.. So much fun that this year we just had to do it again! But lucky for us halloween actually falls on a Sunday!!! Get dressed up in your halloween clothes (optional) the studio will be decorated and halloween music will be […]

Aerial Yoga Workshops with Emily Hoyle

Aerial Yoga Workshops with Emily Hoyle

  • Time: 6:00 PM
  • On: November 7, 2020
  • Price: 22

Emily is hosting a variety of aerial yoga workshops over the coming months from The Yoga Studio Carlisle. All taking place on a Saturday 6-8pm £22. Come and cocoon yourself in two hours of aerial yoga. Bliss out in your own hammock with the loving guidance of Emily as she takes you through a flowing, […]

Novembers workshop- Yin, The Dalai Lama’s Cat

Novembers workshop- Yin, The Dalai Lama’s Cat

  • Time: 11:30 AM
  • On: November 8, 2020
  • Price: £30

Sunday November 8th 11.30-1.30pm Feel like you need some time out? Some time to ground, centre and relax? Then this workshop is for you! You’ll be guided through long holds in yin yoga postures, encouraged to go into them at the appropriate depth for your own body, finding stillness in the postures with support from […]

YTT TASTER DAY

YTT TASTER DAY

  • Time: 2:00 PM
  • On: November 8, 2020
  • Price: 0

Sunday 8th November 2-4pm FREE Wondering about Yoga Teacher Training? Want to make sure you’re choosing the right course? Want a taster before you commit? Come along to our YTT open day where you can meet the lead teachers Janet Richards and Martin Scott, chat and ask your questions, get a feel for the course […]

Pregnancy Yoga Workshops with Emily Hoyle of Nourish Yoga

Pregnancy Yoga Workshops with Emily Hoyle of Nourish Yoga

  • Time: 2:00 PM
  • On: November 15, 2020
  • Price: £30

Nourished Pregnancy – Yoga and inner preparation for pregnancy, birth and beyond Join Emily for these deep dive workshops to honor your pregnancy, your connection to baby and your amazing body.We will move and breathe in ways that deeply nourish your pregnant body. We will find strength for pregnancy, birth and motherhood. We will move and […]

November 5 week Beginners course

November 5 week Beginners course

  • Time: 6:00 PM
  • On: November 18, 2020
  • Price: 55

This 5 week beginners course with Emma and Martin is the perfect opportunity to find out more about yoga. PLEASE NOTE THIS IS THE LAST BEGINNERS COURSE OF 2020.The courses take place Wednesday evenings 6-7pm. The next course starts Wednesday 18th of November 6-7pm CLICK HERE TO BOOK YOUR SPACE The thing that makes our […]

November Masterclass- Building your balance with Zoey

November Masterclass- Building your balance with Zoey

  • Time: 11:30 AM
  • On: November 22, 2020
  • Price: £12

In this workshop, we will explore how to find centre and stabilise in balancing poses. Using both flexibility and strength exercises we will work on the foundations of standing balance poses and techniques to help you maintain and build upon your practice. When it comes to balancing, as humans, we must use it in order […]

Full Moon Ritual Workshop- align, allow- receive!

Full Moon Ritual Workshop- align, allow- receive!

  • Time: 7:30 PM
  • On: November 29, 2020
  • Price: £20

Harbouring the energy from the full moon (30th) we will step into our circle to release and let go of everything holding us back Using guided meditations, powerful breath work and restorative postures. You’ll be guided to go deep within to release what no longer serves you. Then we will enter a moon meditation, to […]

Ashtanga Yoga intensive immersion day retreat

Ashtanga Yoga intensive immersion day retreat

  • Time: 11:30 AM
  • On: November 29, 2020
  • Price: £110

Join Authorised Ashtanga teacher & Mysore Director Emma Vasquez for an in depth look at the Ashtanga Yoga Method. The days immersion will be split into 5 workshops. Emma is authorised to teach Ashtanga Yoga by Manju Pattabhi Jois and has spent almost a decade studying the method, she directs Cumbria’s Mysore programme. Immersion breakdown.. […]

December Masterclass- Fire mandala with Emma

December Masterclass- Fire mandala with Emma

  • Time: 11:30 AM
  • On: December 6, 2020
  • Price: £12

Winter is often a time where we take our practice inwards and focus on more yin based yoga. But it is important we keep the fire burning throughout winter and continue to heat our bodies with stability and strength. The fire flow is a mandala full mat experience made up with flowing postures to create […]

December workshop- Christmas PJ’s candlelit Yin & Restorative Yoga

December workshop- Christmas PJ’s candlelit Yin & Restorative Yoga

  • Time: 6:00 PM
  • On: December 20, 2020
  • Price: £30

This workshop will be jointly taken by Studio Owners Emma and Martin, the studio will be lightly heated and candlelit. Relax, unwind and release as we rebalance before the festive season. OPTIONAL- wear your fave Christmas Pajamas & fluffy socks! PJs not your thing? Just wear your normal yoga clothes. Mince pies & warm hot chocolate/tea […]

New year FULL vinyasa FULL led Ashtanga Primary series with Emma Scott

New year FULL vinyasa FULL led Ashtanga Primary series with Emma Scott

  • Time: 9:00 AM
  • On: January 3, 2021
  • Price: £20

What a way to begin a new year! Uplifting, energising, motivating and detoxifying! Just what we need for the start of January! We will take the traditional count of the primary series back to its roots with its full vinyasa. This means once we get to the seated postures, in-between them we will vinyasa to […]

ONLINE Beginners 4 Week Yoga Course- start anytime!!

ONLINE Beginners 4 Week Yoga Course- start anytime!!

  • Time: 5:00 PM
  • On: July 29, 2020
  • Price: £15

This 4 week beginners course with Emma and Martin is the perfect opportunity to find out more about yoga. The classes are pre recorded- meaning you can purchase this whenever you’d like and your 4 week course will automatically start. The thing that makes our course special is that over the 4 weeks you will […]