Workshops

August 5 week beginners course

August 5 week beginners course

  • Time: 6:00 PM
  • On: August 5, 2020
  • Price: 55

This 5 week beginners course with Emma and Martin is the perfect opportunity to find out more about yoga. The courses take place Wednesday evenings 6-7pm. The thing that makes our course special is that over the 5 weeks you will be practising different styles of yoga each time, in a beginner way. So, when […]

ONLINE- Yoga Philosophy in the modern age- the 8 limbs. A lecture with Emma Vasquez

ONLINE- Yoga Philosophy in the modern age- the 8 limbs. A lecture with Emma Vasquez

  • Time: 11:30 AM
  • On: July 19, 2020
  • Price: 10

Sunday 19th of July 11.30-12.30pm Join Emma for a lecture via zoom, delving deeper into the traditional 8 limbs of yoga and how we can practice them in the modern age.Any participants who don’t use Zoom will be sent the lecture after via email.Most of us start yoga to learn the “asanas,” the third limb […]

Meditation & Mindfulness Workshop- Online

Meditation & Mindfulness Workshop- Online

  • Time: 11:30 AM
  • On: July 12, 2020
  • Price: 10

Join Sammy 12th of July for this ONLINE workshop. FREE to all yoga studio members. “When you’ve mastered the art of breathing, you will finally be at peace with yourself and the world.” Dr Danny Penman Feeling trapped by your own inner critic, unable to cope with daily stresses. Spend most of your time worrying […]

Yoga for Menopause- a workshop with Sammy Carter

Yoga for Menopause- a workshop with Sammy Carter

  • Time: 11:30 AM
  • On: July 26, 2020
  • Price: £15

This workshop will take place in studio but is limited to 15. If bookings go over 15 we will also live stream the workshop via Zoom. July 26th Sunday 11.30-12.30pm £15 Having started the menopause over 6 years ago Sammy brings her own experience to this workshop on how to manage and alleviate menopausal symptoms […]