Workshops

Success With Soul- Make 2020 YOUR year!

Success With Soul- Make 2020 YOUR year!

  • Time: 6:30 PM
  • On: January 25, 2020
  • Price: £35

Saturday 25th 6.30-9.30pm £35 Success With Soul is back in January and this time it’s even better. Come and join us for a workshop dedicated to YOU – if you’re ready to make 2020 the year you choose you then this is perfect for you. Expect an evening of intention setting, energy healing, understanding your […]

Monthly Masterclass- Transitions in Surya Namaskar With Emma Vasquez

Monthly Masterclass- Transitions in Surya Namaskar With Emma Vasquez

  • Time: 11:30 AM
  • On: January 26, 2020
  • Price: 0

Sunday 26th of Jan FREE to all Yoga Studio members or £12 to drop in. Explore, ground and deepen your yoga practice by unpicking Surya Namaskar with Emma. Together we will look at all variations in the flow, what stops us, how to work with it and how to progress. We will start slowly looking […]

FREE Yoga Teacher Training Open Day Taster & Workshop

FREE Yoga Teacher Training Open Day Taster & Workshop

  • Time: 11:30 AM
  • On: February 2, 2020

February 2nd 11.30-2.30pm Wondering about Yoga Teacher Training? Want to make sure you’re choosing the right course? Want a taster before you commit? Come along to our YTT open day where you can meet the lead teachers, chat and ask your questions, get a feel for the course outline as well as meeting other students […]

Shakti Dance “inner beloved” a workshop with Tamzin McCartney

Shakti Dance “inner beloved” a workshop with Tamzin McCartney

  • Time: 6:30 PM
  • On: February 8, 2020
  • Price: £25

February 8th 6.30-9.30pm £25. Shakti Dance® is a unique and harmonious blend of Flowing Asanas, Rhythmic Breathing, Energising Dance Exercises, Free Dance, Relaxation, Still Meditation and Mantra Movement Meditations (Celestial Communication & Mantric Choreographie) It is the point where yoga and dance meet – transforming dance into yoga. Here, dance becomes a conscious practice, heightening […]

Stress Relief Workshop with Janet Richards

Stress Relief Workshop with Janet Richards

  • Time: 11:30 AM
  • On: February 9, 2020
  • Price: £30

February 9th 11.30-1.30pm Our society today works at a fast pace and this can leave us feeling tired, drained and unable to sleep or quieten the mind. During this workshop with Janet, our founding teacher, she will share her experiences of struggling with stress and anxiety, explore the body’s response to stressful situations and help […]

Monthly Masterclass Moon Salutations with Jenni

Monthly Masterclass Moon Salutations with Jenni

  • Time: 11:30 AM
  • On: February 23, 2020
  • Price: £12

23rd Of February- 11.30-12.30pm FREE to all members £12 to book in. The Moon Salutation also known as ‘Chandra Namaskar’ in Sanskrit is the Yin to the Sun Salutation’s Yang. Practising both Salutations brings balance and harmony to the body. Where Sun Salutations are associated with creating heat and stimulating the body, the Moon Salutation […]

Singing Bowl Sound immersion with Sammy Carter

Singing Bowl Sound immersion with Sammy Carter

  • Time: 11:30 AM
  • On: March 8, 2020
  • Price: £20

Sunday 8th of March 11.30-1pm £20  Do you enjoy sound baths and you would like to learn more about how they work? Have you always wanted to try playing a singing bowl but never had the chance? Do you own a singing bowl and you would like to get ideas on how to use it […]

Rejuvinating Backbends A workshop with Emma Vasquez

Rejuvinating Backbends A workshop with Emma Vasquez

  • Time: 11:30 AM
  • On: March 15, 2020
  • Price: £30

Sunday 15th Of March 11.30-1.30pm FREE to Platinum members £15 for Gold/Ashtanga £30 for Drop In. We spend most of our day in a forward folding position, sitting at desks, driving, sitting on sofa. Its a position that re-enforces a feeling of closing inwards and also has implications for the health of our back.Backbends have […]

Yoga For Sleep With Liv Wiggett

Yoga For Sleep With Liv Wiggett

  • Time: 7:00 PM
  • On: March 28, 2020
  • Price: £15

Saturday 28th Of March 7-8pm  £15 Issues regarding sleep can be extremely frustrating, what do you do after you’ve tried all the pillow sprays, guided mediations and still nothing is working? Did you know that most problems regarding sleep are down to your nervous system being in over drive, yoga allows the nervous system to […]

Ashtanga Yoga intensive immersion day retreat

Ashtanga Yoga intensive immersion day retreat

  • Time: 11:30 AM
  • On: April 19, 2020
  • Price: £110

Join Authorised Ashtanga teacher & Mysore Director Emma Vasquez for an in depth look at the Ashtanga Yoga Method. The days immersion will be split into 5 workshops and refreshments and a light lunch will be provided. Any allergies or food preferences must be made clear on booking- all food will be vegetarian. Emma is […]