Workshops

Pregnancy Yoga 5 Week Course

Pregnancy Yoga 5 Week Course

  • Time: 2:00 PM
  • On: March 18, 2020
  • Price: £50

Join Angela Green Wednesdays 2-3pm for this 5 week pregnancy yoga course. Angela qualified as an Active Birth Teacher and Doula in 2002 and has been passionate about supporting women on their journeys into Motherhood ever since.   Pregnancy is a time of amazing changes both physically and emotionally.Each session will begin with a relaxing […]

Creative writing and yoga workshop with Hannah Bullimore

Creative writing and yoga workshop with Hannah Bullimore

  • Time: 11:30 AM
  • On: March 1, 2020
  • Price: £22

Discover creativity- in movement and writing. Join MA creative writer and yoga teacher Hannah Bullimore for this refreshing and inspiring workshop. Feeling stuck in a rut? Want to tap into your creativity and re ignite your spark? Creativity is a fantastic outlet to help you express your emotions and boost your mood. We will begin […]

Singing Bowl Sound immersion with Sammy Carter

Singing Bowl Sound immersion with Sammy Carter

  • Time: 11:30 AM
  • On: March 8, 2020
  • Price: £20

Sunday 8th of March 11.30-1pm £20  Do you enjoy sound baths and you would like to learn more about how they work? Have you always wanted to try playing a singing bowl but never had the chance? Do you own a singing bowl and you would like to get ideas on how to use it […]

Aerial Hammock Live music sound immersion with AHRKH

Aerial Hammock Live music sound immersion with AHRKH

  • Time: 4:00 PM
  • On: March 8, 2020
  • Price: £20

Alex is back! But this time you’ll be in an aerial yoga hammock & the sound journey will be bigger & better! Sunday 8th of March 4-5pm £20 per person. During an hour long Sound Bath, a gentle yet powerful experience for the mind and body, Golden Ratio Frequencies founder AHRKH will guide us into […]

Aerial Yoga 4 Week Beginners Course with Sammy Carter

Aerial Yoga 4 Week Beginners Course with Sammy Carter

  • Time: 3:30 PM
  • On: March 14, 2020
  • Price: £50

*This event is now full for march, but April’s block has spaces on, please email us to enquire *Join Sammy for this four week transformative Aerial Yoga course. Build confidence, work strength, flexibility and enjoy finishing each class with a wonderful relaxation in the hammock. This course is suitable for those with no aerial experience […]

March Workshop-  Rejuvinating Backbends A workshop with Emma Vasquez

March Workshop- Rejuvinating Backbends A workshop with Emma Vasquez

  • Time: 11:30 AM
  • On: March 15, 2020
  • Price: £30

Sunday 15th Of March 11.30-1.30pm FREE to Platinum members £15 for Gold/Ashtanga £30 for Drop In. We spend most of our day in a forward folding position, sitting at desks, driving, sitting on sofa. Its a position that re-enforces a feeling of closing inwards and also has implications for the health of our back.Backbends have […]

Yoga For Sleep With Liv Wiggett

Yoga For Sleep With Liv Wiggett

  • Time: 7:00 PM
  • On: March 28, 2020
  • Price: £15

Saturday 28th Of March 7-8pm  £15 Issues regarding sleep can be extremely frustrating, what do you do after you’ve tried all the pillow sprays, guided mediations and still nothing is working? Did you know that most problems regarding sleep are down to your nervous system being in over drive, yoga allows the nervous system to […]

March Masterclass- Help me Headstand- with Martin Scott

March Masterclass- Help me Headstand- with Martin Scott

  • Time: 11:30 AM
  • On: March 29, 2020
  • Price: £12

Join us for our monthly masterclass! £12 to drop in or free to ALL Yoga Studio member. During this class Martin will break down the elusive headstand, working strength, stability and alignment. Strengthening your foundations, understanding what’s stopping you & what to do to work around that. Those who can’t get up into their headstand […]

April Workshop- Aerial Yoga Workshop with Liv Wiggett

April Workshop- Aerial Yoga Workshop with Liv Wiggett

  • Time: 11:30 AM
  • On: April 5, 2020
  • Price: £30

Aerial yoga uses a low hanging fabric to support the weight of the body and is an amazing experience. The additional support provided by the hammock enables practitioners to work deeply into the poses to achieve postural alignment. This workshop is suitable to all levels whether you are an experienced practitioner wanting to develop your practice […]

April Masterclass- Splits Hanumanasana with Emma

April Masterclass- Splits Hanumanasana with Emma

  • Time: 11:30 AM
  • On: April 12, 2020
  • Price: £12

The splits is the ultimate hamstring hip hugging posture, however pushing your hamstrings to their full range of movement may not get you into the splits and instead give you an injury! During this masterclass Emma will guide you through a heated vinyasa flow making sure the body is warmed up and ready to go, […]

Ashtanga Yoga intensive immersion day retreat

Ashtanga Yoga intensive immersion day retreat

  • Time: 11:30 AM
  • On: April 19, 2020
  • Price: £110

Join Authorised Ashtanga teacher & Mysore Director Emma Vasquez for an in depth look at the Ashtanga Yoga Method. The days immersion will be split into 5 workshops and refreshments and a light lunch will be provided. Any allergies or food preferences must be made clear on booking- all food will be vegetarian. Emma is […]

May Workshop- Arm Balancing with Damian

May Workshop- Arm Balancing with Damian

  • Time: 11:30 AM
  • On: May 3, 2020
  • Price: £30

Spice up your yoga practice by sprinkling in some postures that are new to you or more of a challenge. Join Damian for this fun workshop, as we mix things up with arm balances and inversions. Working slowly and learning how to fully stabilise our bodies so we stay safe during our practice, the slower […]