Workshops

FREE for platinum members or £20 drop in or £10 gold members Sunday 25th of January 11.30-1pm CLICK HERE TO BOOK Aerial yoga workshop-Flips, Tricks & Inversions Join Victoria for a super fun workshop full of exciting movements in a relaxed and friendly environment. This aerial yoga workshop will focus on Flips, Tricks & Inversions […]

FREE for platinum members £20 drop in £10 gold membersSunday 22nd feb 11.30-1pm CLICK HERE TO BOOK Take a pause and give yourself the gift of deep rest and renewal. As winter begins to come to an end and spring begins to unfold around us, bringing longer days, blooming flowers, and fresh energy, it’s the […]

Friday 6th of Feb 5.45-6.45pmFREE for all members or £15 drop in CLICK HERE TO BOOK Sleep can be troublesome for a lot of people, and if we dig deeper and look at how calm/ relaxed we mentally are during the day that can be even more problematic. Life is full of challenges that test […]

Sunday 22nd of March 11.30-1pm CLICK HERE TO BOOK In this workshop Pam will take you on a head to toe journey looking at how yoga can help you to address the tightness and imbalances that can occur in the body as a result of regular running or hiking. Whilst regular yogis are very welcome, […]

FREE for ALL members£15 drop inFriday 27th of march 5.45-6.45pm CLICK HERE TO BOOK The peak park of most classes involve 5-10 minutes of working on something “advanced” such as an arm balance, inversion, deeper stretch such as leg behind the head or perhaps a tricky bind. Welcome to an hour of peak practice! Whilst […]

Friday 30th of Jan 5.45-6.45pm CLICK HERE TO BOOK- FREE for all members, or £15 drop in Join Emma for this deeply relaxing restorative yoga class.Focusing on long holds in postures fully supported by bolsters, blankets & blocks. Nadis are the subtle energy channels in the body, the main one being the Sushumna where the […]