Liv Wiggett

What Classes Do I Teach?

  • Hatha Yoga
  • Barre
  • Flexibility & Mobility
  • Core, power & HIIT Yoga
  • Cardio Yoga
  • Aerial Yoga

What Classes Do I Enjoy?

  • Aerial Yoga
  • Core yoga
  • Barre yoga

My journey onto the mat…

My Yoga journey started in 2013 I started practising as a way to stay in shape.

What I found was a lot deeper, I loved the way that yoga made me feel a connection with my body and calmed me in a way that no other form of exercise did. As I found, yoga is so much more than just physical exercise! In 2018 I decided to take my teacher training to do more of what I love and help others with their journeys. I came to The Yoga Studio Carlisle first as a student and fell in love with it instantly. After I started teaching here I went on to take my Aerial Yoga Teacher Training in 2019.

I love all aspects of teaching and look forward to sharing both the mat and the hammock with you!

The Yoga Studio Carlisle

My advice to students is…

“My advice to students is to simply start! Coming through the door for the first time can be the hardest thing. After that, relax and enjoy the journey, we’re here for you. And for those who’ve been practising for a while, keep on at your journey into yoga.”

“A person who never made a mistake never tried anything new.”