Sound Bath Bliss
£15 pp Sunday 7th of December 3-4pm CLICK HERE TO BOOK Give yourself a sonic cellular massage!Come and experience the much deeper Sound of the gong alongside the calming healing frequencies of the himalayan Sound bowl s and the tranquil Sound s of Rainstick, koshi chime and kalimba.Waves of soothing and echoing sounds will carry […]
Winter solstice yoga Mala by candle light, with Emma
Wednesday 19th of December 6-7.15am CLICK HERE TO BOOK Free for all members or £10 drop in Celebrate the Winter Solstice by taking part in our morning yoga Mala! As per tradition we welcome the winter solstice by practising 108 sun salutations. Completing the Yoga Mala early morning has many benefits, and this one will […]
November workshop- Ocean Flow
Sunday 16th of november 11.30-1pm CLICK HERE TO BOOK FREE platinum members £10 gold £20 drop in Our bodies are made up of mostly water, and this fluid movement class taps into the ocean we have within. Bringing you closer to your inner self and connecting you to the ebb and flow of your breath. […]
Christmas yin, a winter solstice workshop with Emma
Sunday 21st of December 11.30-1pm CLICK HERE TO BOOK FREE for platinum members £10 gold £20 drop in Don your most festive Christmas PJ’s, grab your fluffy socks and Christmas cheer because its time for a winter solstice wind down- Christmas style! Let’s get in the festive spirit and welcome the winter solstice in with […]