£15 pp Sunday 7th of December 3-4pm CLICK HERE TO BOOK
Give yourself a sonic cellular massage!
Come and experience the much deeper Sound of the gong alongside the calming healing frequencies of the himalayan Sound bowl s and the tranquil Sound s of Rainstick, koshi chime and kalimba.
Waves of soothing and echoing sounds will carry you away to the Bliss body Anandamaya.
The vibrations of gong and bowl stimulate the vagus nerve which slow s down the heart rate, reduces stress hormones and increases pain relieving endorphins
All leading you to a deeply relaxed state.
The vibration s also encourage a shift in brain waves from the Beta (active thinking)
Alpha (relaxed,calm,creative)
Theta (deeply meditative)
Delta ( dreamless sleep and deep healing.
Benefits include-
Lower blood pressure
Lower heart rate
Improved sleep
Emotional healing
Pain relief
Boosts immune system
Suitable for all, lay down in our beautiful space, let go and leave feeling oh so much better!