FREE for all member or £15 for non members
Embark on a transformative journey through the Five Elements in this unique masterclass series that weaves the ancient wisdom of Qigong with the dynamic practice of Vinyasa Flow. Each one-hour session aligns with seasonal transitions, creating a mindful exploration of nature’s deficient and excessive rhythms within your own body. Through somatic enquiry, discover how to bring these rhythms into harmonious balance.
These masterclasses with Conor can be attended all together but don’t worry if you don’t make them all! Even one class with him will give you an exceptional experience!
The series follows the natural cycle of elements and seasons:
Late Summer & Earth Element: September 7 CLICK HERE TO BOOK
Autumn & Metal Element: october 12 CLICK HERE TO BOOK
Moving with intention, we will aim to integrate our mind-body connection to cultivate inner calm, through stability, to discover greater flexibility, enhance vitality, and develop deeper clarity in both movement and stillness.