Sunday 26th of april 11.30-1pm CLICK HERE TO BOOK FREE for platinum members, £10 for gold or £20 to drop in Chi Gung meets yoga!This workshop aims to provide a deeper understanding of the yang movements that stimulate the flow of chi in our bodies.Chi is our energy and this ancient practice is built off […]

Sunday 22nd of March 11.30-1pm CLICK HERE TO BOOK In this workshop Pam will take you on a head to toe journey looking at how yoga can help you to address the tightness and imbalances that can occur in the body as a result of regular running or hiking. Whilst regular yogis are very welcome, […]